Understanding Self-Care Retreats
Dig deep at understanding your relationship with self and others, as well as if the people and current conditions of your life allow you to grow, receive care, and look forward to the future. These retreats offer a blend of personal reflection and facilitated group activity.
Description
Actual Self-Care
Self-care has been largely hijacked by an industry aimed at selling you products and encouraging you to “treat yourself” to temporary indulgences. While we are not against these "feel goods," we believe self-care has become too narrowly defined by things that fail to make a long-term investment in you.
The Understanding Self-Care Retreat is designed to anchor you in a deeper understanding of the complexities of care—tools that will accompany you throughout your life. The goal is simple: to deeply learn about care and self, leading to greater self-actualization and self-determination.
The Experience
This retreat offers a deliberate blend of personal reflection and facilitated group activity. It will feel admittedly nerdy at times as we explore the philosophical, sociological, and cultural conceptions of care. But it will also feel deeply personal, supportive, and collaborative.
Perspective Over "Fixes"
We have something meaningful to share about what care truly is and how it can exist in your life. To that end, we don't claim these retreats will instantly "fix" whatever you are currently struggling with.
Constellatory Care
We practice a well-rounded approach we call "Constellatory Care"—understanding you within your unique universe. By grounding yourself in this framework, you’ll be far better equipped to treat yourself in all the ways that truly matter for the long haul.
Freedom Outside the Sessions
In the spirit of personal autonomy, we do not dictate your schedule outside of our formal sessions. Instead, we want you to explore at your own pace.
All of our retreats are hosted in vibrant locations with a wealth of local culture. To help you design your ideal getaway, we partner with celebrated local eateries, wellness services, and cultural hotspots that offer exclusive discounts to our participants. Whether you come for a focused weekend or extend your stay to explore, the time is entirely yours. (We highly recommend making reservations ahead of time!)
Reinvest in You
Most of us struggle to find time for ourselves. True self-care is often sacrificed to daily responsibilities—to partners, families, and jobs—as well as the imposing noise of social media and the news cycle.
You deserve the healthiest, truest version of yourself. We believe that by simply carving out this time and reinvesting in a basic human need—care—you will return to your life fundamentally changed.